The last 10 posts have been based on Dr. Daniel Amen’s concept of ANTS- automatic negative thoughts, and my “tips” for shifting or changing those thoughts. One of the best ways I know to remove these ANTS is Energy Psychology. Two of my favorite techniques are EFT (Emotional Freedom Techniques) and The Healing Codes. I am certified in both these technologies and use them for myself as well as with clients from all over the world. To learn more about me and these techniques go to my virtual coaching center at www.cmvcc.com or www.coachminewiser.com
TIP: Use Energy Psychology techniques to “Kill the ants” and change your life for the better.